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Mindfulness+ with Thomas McConkie

Oct 30, 2017

Have you wondered how mindfulness as a practice can transform you? Or what the benefits of practicing in community versus practicing alone are? Join us for our first video broadcast on Mindfulness+ to discuss these questions with three long-time members of the Lower Lights Sangha (Igor and Madison Limansky, and Gloria Pak). Each of them shares in a very personal way what mindfulness practice has meant to them and why the time is NOW for you to really commit to practice.