Our monthly, extended guided meditation to help you get in your
groove for Thanksgiving. At the deepest level, we’re not grateful
for things so much as we are gratitude itself; always thanks-giving
through our very being.
About the Podcast
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.