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Mindfulness+ with Thomas McConkie

Oct 31, 2018

We have a deeply ingrained habit of being glued to every single little thing that pops up in our environment. This is a good survival pattern, but crazy-making for the modern mind bombarded by pop-up ads and spammy thoughts. Learn to un-glue your attention from all this fluff and rest in the source of attention....

Oct 24, 2018

A longer, more luxurious meditation this month for all you Mindfulness Plussers. What happens when we don’t assume that life is one problem after another to be solved? What do we become aware of when there’s nothing to complain about, no problem to be found? Find out in this episode. And please support this...

Oct 17, 2018

When we get something for free, no matter how valuable it is, we tend to value it less. When, on the other hand, we receive a gift deeply and offer something back in return, we relate to the gift in a whole new way. You’re invited to explore your relationship to the Dharma in this episode, and to donate to...

Oct 10, 2018

Check out this episode for a morsel of timeless wisdom from the Desert Mothers and Fathers. We can spend our whole lives struggling and striving, trying to be good enough; trying to earn love. If we will, however, we can become all flame!

Oct 4, 2018

If you are under the impression that the human body has precisely one brain, you are not alone. Modern Western culture has been studiously ignoring our other two brains for hundreds of years. Take a tour through your many brains in this episode and reacquaint yourself with all you forgot you knew!