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Mindfulness+ with Thomas McConkie

Aug 28, 2020

Suzuki Roshi said it well to his students: “Each of you is perfect the way you are ... and you can use a little improvement.” What delightful play! Let’s dive into this paradox together.

If we are only aware of the Relative, our practice becomes pressurized and grim. But if we get stuck in the Absolute, well, in...


Aug 19, 2020

What we sometimes refer to as “the path”, that is, the process of transformation, has been expressed in different ways in the Wisdom traditions throughout history. We can learn a great deal from the similarities—and differences—in these formulations that seem to be pointing to very similar territory.

Listen in...


Aug 12, 2020

In this practice, there are two currents always at play: that of Transcendence, that which moves beyond all form, and Immanence, that which embraces all form.

In Hinduism, these principles are deified as Shiva (Transcendence) and Shakti (Immanence).  In the end, these currents are not two—they are different movements...


Aug 5, 2020

It’s time for another extended guided meditation on Mindfulness+! Thomas shares a quote from the famous physicist, Erwin Schrödinger, and invites listeners to participate in the great Mystery that mystics and sages across the ages have invited us into: What is the self? Who is aware? What is it that is aware in this...