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Mindfulness+ with Thomas McConkie

Dec 29, 2021

To be a human being is to be incomplete—in process. No matter where we are in this moment, we are undoubtedly on our way to becoming something else, something new. How, then, do we manage the anxiety of being “in suspense and incomplete”? Thomas points to the part of us that is already complete in this episode,...


Dec 22, 2021

For those of us who live in the Northern Hemisphere, we’re right on the other side of the winter solstice. Traditionally, this is a time when we hunker down, take an inventory on our lives perhaps, and sense into what survives the enveloping dark. When we pay close attention, we’re comforted to discover the light...


Dec 15, 2021

The path of waking up and growing up can be excruciating, even as it can be gentle and forgiving. We continue the meditation on Advent in this episode with a reading from the Gospel of Thomas. “Stop lying”, Yeshua says. What could this mean? Is there a truth we haven’t been willing to hear, or speak? Also, check...


Dec 8, 2021

In the Buddhist tradition, we make the distinction between “ordinary” and “extraordinary” happiness. Extraordinary happiness, simply put, is a happiness beyond conditions. Thomas shares about this teaching in the context of Advent, a time when we can bring more awareness to our “distorted values” and let in...


Dec 1, 2021

What does the “+” in “Mindfulness+” mean again? Thomas takes us even deeper into the territory it points to in this episode. Drawing from the words of Aurobindo, he invites us beyond the “surface mind’s” idea of reality into something altogether Unnameable.