Forgiveness can be a difficult quality to cultivate. Maybe among
In this episode, Thomas draws from Christian and Buddhist Wisdom
texts to offer insight into what true forgiveness might consist
About the Podcast
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.