So much of human life is governed and divided by the lines and
boundaries we somewhat arbitrarily draw across our experience.
Join Thomas as he takes flight (literally) across these lines
and off into the immeasurable expanse.
About the Podcast
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.