What could it mean to see the “World in a Grain of Sand”, or to
live “Eternity in an hour”? In this extended meditation, Thomas
points out the “Ground of Being”, a classic territory in
contemplative practice.
About the Podcast
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.