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Mindfulness+ with Thomas McConkie

Dec 6, 2017

Many a well-intentioned meditator has tried to get at the roots of the judging mind to no avail. It seems the more mindful we become, the more we're aware of our petty, judgmental, always-evaluating minds. But do not despair! In this episode, Thomas makes a key distinction for listeners between judging and being judgmental. When we realize that our judgments are never the final truth, we open up to a new space in our awareness that can appreciate life much, much more. We can even appreciate all of the judgments that so effortlessly bubble up in awareness.