Dec 27, 2018
It’s such a human thing to wait for the right conditions and suppose that once things are finally the way we like them, we’ll be happy. In this final episode of season 2, Thomas invites the “Kingdom of Heaven” to be now, and for the Zendo to always be open.
Dec 11, 2018
What can the Governator, Arnold Schwarzenegger, teach us about mindfulness practice? Quite a bit, actually. Thomas describes two critical dimensions of practice in this episode: liberation and virtue. Like Arnold, you can learn to exercise different muscles for that perfectly symmetrical build.
Dec 4, 2018
In this episode Thomas whisks us back to early 19th century Japan for an aesthetic feast in the form of a haiku. This is a poem that captured his imagination as a teenager when he was starting out on the path. Perhaps it will capture yours too.