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Mindfulness+ with Thomas McConkie

Aug 30, 2018

We all know the familiar dopamine rush of buying some consumer good, or getting into a new relationship. If we’re not paying close attention, we can easily come to believe that new objects and relationships are the very things that make us happy in life. The classic Buddhist teaching of Seeking Mind teaches us otherwise. Ultimately, we can come to a place of No Seeking where Happiness and Love reveal themselves to be the very essence of who we are.