Sep 27, 2023
Every few episodes, Thomas likes to take a break from the content and storytelling and get right into practice. Here he explores the way we can access a fundamental sense of freedom and joy by shifting attention in a slightly new direction. It’s so easy to do you almost won’t believe it.
If you feel fed by the show,...
Sep 20, 2023
Busyness is the fashion in our modern world—the default mode of being. No matter how much we’re doing, we can always do more. At least, that’s what many of us are taught to think. But what happens when we become willing to sit and do nothing? What if we don’t assume that doing something all the time is...
Sep 13, 2023
Do we transform through consistent, effortful practice, or are we transformed by something more mysterious that we can’t control and can’t even properly understand at the end of the day? Even framing this question in terms of either/or causes us to miss the mark. Thomas shares in this episode an unexpected...
Sep 6, 2023
Have you ever noticed how many ideas you have about, well, everything? We can hardly help but form opinions, beliefs, even dogmas about virtually every aspect of life. In this episode, Thomas recounts meeting his first teacher, and the freedom he felt when his teacher nonchalantly declared that any thought he has about...