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Mindfulness+ with Thomas McConkie

Sep 9, 2020

Welcome to the season finale, Mindfulness Plussers! In the midst of hurricane force winds and blackouts across Salt Lake Valley, Thomas offers a deep view on parenting. Ultimately, when we’re totally present, we raise Creation itself.

Sep 2, 2020

Have you ever had the experience of trying to meditate, only to find yourself constantly frustrated that you’re endlessly distracted? Have no fear!

Thomas offers a simple, proven remedy to turn this deficit into a great strength. Your practice will never be the same. Also, join us for our home retreat, Sep. 12th:

Aug 28, 2020

Suzuki Roshi said it well to his students: “Each of you is perfect the way you are ... and you can use a little improvement.” What delightful play! Let’s dive into this paradox together.

If we are only aware of the Relative, our practice becomes pressurized and grim. But if we get stuck in the Absolute, well, in...

Aug 19, 2020

What we sometimes refer to as “the path”, that is, the process of transformation, has been expressed in different ways in the Wisdom traditions throughout history. We can learn a great deal from the similarities—and differences—in these formulations that seem to be pointing to very similar territory.

Listen in...

Aug 12, 2020

In this practice, there are two currents always at play: that of Transcendence, that which moves beyond all form, and Immanence, that which embraces all form.

In Hinduism, these principles are deified as Shiva (Transcendence) and Shakti (Immanence).  In the end, these currents are not two—they are different movements...