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Mindfulness+ with Thomas McConkie

Sep 25, 2019

The great poet, David Whyte tells us, “What you can plan is too small to live.” In what ways might the smallness of your planning being blinding you to a deeper grace, a greater truth?

Explore this theme on today’s episode.

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Sep 18, 2019

In this longer meditation, Thomas guides listeners into an exploration of their timeless, boundless nature. Sound trippy? You’ll find it’s as easy as breathing to show “your original face before your parents were born.”

Sep 11, 2019

Who are we really? And what ideas do we have about ourselves and others that keep us distant from them, keep us isolated?

In this special episode, Thomas tells a story of an encounter he had with his grandfather recently, and the unexpected moment of Presence that shone through 26 years of estrangement.

Sep 4, 2019

We seem to intuitively admire the capacity for range in human beings, e.g. singers who can hit the high and the low notes, actors and actresses who can do tragedy as well as they can do comedy.

What does it mean from a mindfulness perspective to have significant “experiential range?” In this episode we explore...