In this longer meditation, Thomas guides listeners into an
exploration of their timeless, boundless nature. Sound trippy?
You’ll find it’s as easy as breathing to show “your original face
before your parents were born.”
About the Podcast
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.